Pumpkin butter
Item Rating: 71/100
One cup of Pumpkin butter is around 238 grams and contains approximately 476 calories, 0 grams of protein, 0 grams of fat, and 119 grams of carbohydrates.
Pumpkin Butter is a deliciously smooth spread made from pureed pumpkins, sugar, and a warm blend of spices like cinnamon, nutmeg, and clove. Originating from the fall harvest traditions in North America, it embodies the cozy flavors of autumn. Packed with vitamins A and C, pumpkin butter is low in fat and a great source of antioxidants, making it a healthier alternative to sugary jams. Spread it on toast, swirl it into oatmeal, or use it as a delightful filling in desserts. Experience the rich, seasonal taste of pumpkin butter and elevate your favorite dishes today!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476 |
| Total Fat 0.00g | 0% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 119.05g | 43% |
| Dietary Fiber 11.90g | 43% |
| Total Sugars 95.24g | |
| Protein 0.00g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 119mg | 9% |
| Iron 2mg | 13% |
| Potassium 595mg | 13% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 0.0%
Protein: 0.0%
Carbs: 100.0%