Pumpkin bisque

Item Rating: 68/100

One cup of Pumpkin bisque is around 238 grams and contains approximately 175 calories, 2.9 grams of protein, 7.8 grams of fat, and 23 grams of carbohydrates.

Pumpkin Bisque is a creamy, velvety soup that combines the warm, earthy flavors of roasted pumpkin with aromatic spices like cinnamon and nutmeg. Originating from traditional autumn dishes, this comforting classic hails from various culinary traditions, blending elements of French and American cuisine. Made with fresh pumpkin, sautéed onions, and rich vegetable broth, it’s a delightful source of vitamins A and C, along with fiber. This bisque can be made lighter with coconut milk or kept indulgent with cream, making it perfect for cozy nights or elegant gatherings. Enjoy the taste of fall in every spoonful!

Nutrition Facts

Serving size	1 cup (237.9g)

Amount per serving	% Daily Value*
Calories	175

Total Fat 7.77g	10%
Saturated Fat 4.85g	24%
Polyunsaturated Fat NaNg
Cholesterol 19mg	6%
Sodium 680mg	30%
Total Carbohydrate 23.30g	8%
Dietary Fiber 2.91g	10%
Total Sugars 7.77g
Protein 2.91g	6%

Vitamin D 0IU	0%
Calcium 58mg	4%
Iron 1mg	8%
Potassium 388mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.0%

Protein: 6.7%

Carbs: 53.3%