Pumpkin bar

Item Rating: 48/100

One cup of Pumpkin bar is around 240 grams and contains approximately 720 calories, 8 grams of protein, 28 grams of fat, and 112 grams of carbohydrates.

Pumpkin Bar is a delightful fall-inspired dessert, blending the warm spices of cinnamon and nutmeg with rich pumpkin puree. Originating from classic American baking traditions, this treat is often found in autumn gatherings and holiday festivities. Made with wholesome ingredients like whole wheat flour and natural sweeteners, Pumpkin Bars offer a tempting balance of indulgence and nutrition. Packed with vitamins A and C, thanks to the pumpkin, they provide a touch of guilt-free sweetness, perfect for satisfying your seasonal cravings. Enjoy them as a wholesome snack or a decadent dessert!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	720

Total Fat 28.00g	36%
Saturated Fat 12.00g	60%
Polyunsaturated Fat NaNg
Cholesterol 80mg	27%
Sodium 600mg	26%
Total Carbohydrate 112.00g	41%
Dietary Fiber 4.00g	14%
Total Sugars 72.00g
Protein 8.00g	16%

Vitamin D 0IU	0%
Calcium 80mg	6%
Iron 4mg	22%
Potassium 400mg	9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.4%

Protein: 4.4%

Carbs: 61.2%