Nutrition Facts for Pumpernickel croutons
Image of Pumpernickel croutons

Pumpernickel croutons

Item Rating: 64/100

One cup of Pumpernickel croutons is around 240 grams and contains approximately 960 calories, 16 grams of protein, 32 grams of fat, and 160 grams of carbohydrates.

Pumpernickel Croutons are a delightful twist on traditional croutons, made from rich, dark pumpernickel bread. Originating from Germany, these croutons offer a robust, earthy flavor that elevates any dish. Packed with whole grains, they're a healthier choice, providing fiber and essential nutrients while adding a satisfying crunch to salads, soups, and casseroles. Plus, they're low in fat, making them a guilt-free addition to your favorite meals. Perfect for enhancing your culinary experience, Pumpernickel Croutons bring a taste of tradition to your table.

Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 960
Total Fat 31.9999g 0%
Saturated Fat 4.0001g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1600.0001mg 0%
Total Carbohydrate 160.0001g 0%
Dietary Fiber 16.0001g 0%
Total Sugars 7.9999g
Protein 16.0001g 0%
Vitamin D 0IU 0%
Calcium 160.0001mg 0%
Iron 7.9999mg 0%
Potassium 400.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.0%
Protein: 6.5%
Carbs: 64.5%
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