Pumkin bread
Item Rating: 56/100
One cup of Pumkin bread is around 238 grams and contains approximately 619 calories, 9.5 grams of protein, 19 grams of fat, and 107 grams of carbohydrates.
Pumpkin bread is a delightful, spiced loaf that celebrates the rich flavors of fall. Made with wholesome ingredients like pureed pumpkin, flour, sugar, and warm spices like cinnamon and nutmeg, this treat hails from American baking traditions. Packed with fiber and vitamins from pumpkin, it offers a healthier twist on traditional sweet breads. Although it does contain sugar, you can easily make it lighter by using honey or reducing the amount. Perfect for breakfast or as a cozy snack, pumpkin bread brings a touch of autumn to any table.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 619 |
| Total Fat 19.05g | 24% |
| Saturated Fat 4.76g | 24% |
| Cholesterol 83mg | 28% |
| Sodium 714mg | 31% |
| Total Carbohydrate 107.14g | 39% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 59.52g | |
| Protein 9.52g | 19% |
| Vitamin D 0IU | 0% |
| Calcium 71mg | 5% |
| Iron 4mg | 20% |
| Potassium 357mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 26.9%
Protein: 6.0%
Carbs: 67.2%