Pulut hitam

Item Rating: 68/100

One cup of Pulut hitam is around 235 grams and contains approximately 294 calories, 7.1 grams of protein, 5.9 grams of fat, and 59 grams of carbohydrates.

Pulut Hitam is a traditional Malaysian dessert made from glutinous rice cooked in rich coconut milk and sweetened with brown sugar. This aromatic delicacy features a deep black color and a delightful, sticky texture. Originating from Southeast Asia, Pulut Hitam is often enjoyed warm and is popular for its unique taste and satisfying mouthfeel. While it has a comforting sweetness, it’s worth noting that it is high in carbohydrates. However, it also provides fiber from the black rice, making it a tasty treat that can be enjoyed in moderation. Indulge in the exotic flavors of Pulut Hitam and experience a unique cultural classic!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	294

Total Fat 5.88g	8%
Saturated Fat 3.53g	18%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 176mg	8%
Total Carbohydrate 58.82g	21%
Dietary Fiber 3.53g	13%
Total Sugars 23.53g
Protein 7.06g	14%

Vitamin D 0IU	0%
Calcium 24mg	2%
Iron 2mg	10%
Potassium 176mg	4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.7%

Protein: 8.9%

Carbs: 74.3%