Nutrition Facts for Pulled pork
Image of Pulled pork

Pulled pork

Item Rating: 56/100

One cup of Pulled pork is around 250 grams and contains approximately 625 calories, 50 grams of protein, 45 grams of fat, and 0 grams of carbohydrates.

Pulled Pork is a tender, flavorful dish made from slow-cooked pork shoulder, seasoned with a blend of spices and sauces that create a rich, smoky taste. Originating from Southern barbecue cuisine, it's a staple at cookouts and family gatherings. Enjoyed on sandwiches or as a main dish, pulled pork offers protein and essential nutrients, but it can be high in fat and sodium depending on the preparation. For a healthier twist, try using leaner cuts and pairing it with fresh coleslaw and whole-grain buns. Delight in this savory Southern classic!

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Nutrition Facts

Serving size 1 cup (250.0g)
Amount per serving % Daily Value*
Calories 625
Total Fat 45.00g 58%
Saturated Fat 15.00g 75%
Polyunsaturated Fat NaNg
Cholesterol 175mg 58%
Sodium 1250mg 54%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 50.00g 100%
Vitamin D 0IU 0%
Calcium 50mg 4%
Iron 4mg 21%
Potassium 875mg 19%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.9%
Protein: 33.1%
Carbs: 0.0%