Pulled oats

Item Rating: 91/100

One cup of Pulled oats is around 250 grams and contains approximately 918 calories, 75 grams of protein, 18 grams of fat, and 38 grams of carbohydrates.

Pulled Oats are a revolutionary plant-based protein made from a blend of oats, faba beans, and pea protein. Originating from Finland, this versatile ingredient boasts a texture that mimics traditional pulled meats, making it perfect for a variety of cuisines. Packed with essential amino acids, fiber, and iron, Pulled Oats are not only delicious but also a healthy choice for those seeking to boost their plant intake. Low in saturated fat and cholesterol-free, they’re an ideal option for vegans, vegetarians, and anyone looking to elevate their meals without compromising on flavor or nutrition. Enjoy Pulled Oats in tacos, stir-fries, or salads, and taste the wholesome goodness in every bite!

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	918

Total Fat 17.50g	22%
Saturated Fat 2.50g	13%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 13mg	1%
Total Carbohydrate 37.50g	14%
Dietary Fiber 25.00g	89%
Total Sugars 2.50g
Protein 75.00g	150%

Vitamin D 0IU	0%
Calcium 125mg	10%
Iron 13mg	69%
Potassium 1000mg	21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.9%

Protein: 49.4%

Carbs: 24.7%