Pulicha kera
One cup of Pulicha kera is around 237 grams and contains approximately 355 calories, 7.1 grams of protein, 12 grams of fat, and 47 grams of carbohydrates.
Pulicha Kera is a traditional South Indian dish featuring tender pieces of raw banana, sautéed with a blend of aromatic spices, tamarind, and tangy green chilies. Originating from the Tamil Nadu region, this vibrant dish is celebrated for its zesty flavors and delightful texture. Rich in dietary fiber and essential vitamins, Pulicha Kera is not only delicious but also a healthy choice, offering a wholesome alternative to heavier fare. Enjoyed as a side dish or a standalone delight, it brings a taste of authentic South Indian cuisine to your table.
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.