Puffed snacks
Item Rating: 57/100
One cup of Puffed snacks is around 56 grams and contains approximately 280 calories, 4 grams of protein, 14 grams of fat, and 36 grams of carbohydrates.
Puffed Snacks are a delightful, airy treat made from wholesome grains, offering a crispy texture and bold flavors that awaken your taste buds. Originating from diverse cuisines around the world, these snacks are often crafted from rice, corn, or lentils, providing a satisfying crunch that’s both light and fulfilling. With minimal ingredients and no artificial additives, Puffed Snacks are often gluten-free and a source of essential nutrients. Enjoy them as a guilt-free munch anytime – perfect for kids and adults alike! Indulge in the crunchy goodness of Puffed Snacks today!
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Nutrition Facts
| Serving size | 1 cup (56.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 280 |
| Total Fat 14.00g | 18% |
| Saturated Fat 2.00g | 10% |
| Cholesterol 0mg | 0% |
| Sodium 420mg | 18% |
| Total Carbohydrate 36.00g | 13% |
| Dietary Fiber 2.00g | 7% |
| Total Sugars 0.00g | |
| Protein 4.00g | 8% |
| Vitamin D 0IU | 0% |
| Calcium 20mg | 2% |
| Iron 1mg | 6% |
| Potassium 100mg | 2% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 44.1%
Protein: 5.6%
Carbs: 50.3%