Puff wheat cake
Item Rating: 62/100
One cup of Puff wheat cake is around 240 grams and contains approximately 880 calories, 16 grams of protein, 8 grams of fat, and 176 grams of carbohydrates.
Puff Wheat Cake is a delightful snack made from light, crispy puffed wheat, often combined with a touch of honey, cinnamon, and sometimes nuts for added flavor and crunch. Originating from the heart of traditional snacks, it embodies a fusion of wholesome grains and natural sweetness. Packed with fiber and essential nutrients, Puff Wheat Cake offers a guilt-free indulgence, perfect for a mid-day treat or a boost of energy. Enjoy the satisfying crunch and goodness in every bite!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 880 |
| Total Fat 8.00g | 10% |
| Saturated Fat 1.60g | 8% |
| Cholesterol 0mg | 0% |
| Sodium 400mg | 17% |
| Total Carbohydrate 176.00g | 64% |
| Dietary Fiber 8.00g | 29% |
| Total Sugars 80.00g | |
| Protein 16.00g | 32% |
| Vitamin D 0IU | 0% |
| Calcium 80mg | 6% |
| Iron 8mg | 44% |
| Potassium 240mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 8.6%
Protein: 7.6%
Carbs: 83.8%