Puff pastry
Item Rating: 48/100
One cup of Puff pastry is around 235 grams and contains approximately 1313 calories, 18 grams of protein, 91 grams of fat, and 108 grams of carbohydrates.
Puff Pastry is a versatile, flaky pastry made from layers of flour, butter, salt, and water. Originating from French cuisine, it’s crafted through a meticulous process of rolling and folding, creating those delightful, airy layers. While puff pastry is rich in butter, lending it that irresistible buttery flavor, it’s important to enjoy it in moderation. Used in both sweet and savory dishes, from golden pastries to indulgent desserts, it adds a touch of elegance to any meal. Experience the delight of this classic pastry that’s loved worldwide!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1313 |
| Total Fat 91.06g | 117% |
| Saturated Fat 56.00g | 280% |
| Cholesterol 0mg | 0% |
| Sodium 913mg | 40% |
| Total Carbohydrate 107.76g | 39% |
| Dietary Fiber 3.53g | 13% |
| Total Sugars 0.47g | |
| Protein 18.12g | 36% |
| Vitamin D 0IU | 0% |
| Calcium 49mg | 4% |
| Iron 7mg | 38% |
| Potassium 198mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 61.9%
Protein: 5.5%
Carbs: 32.6%