Pudim proteico
Item Rating: 71/100
One cup of Pudim proteico is around 238 grams and contains approximately 357 calories, 48 grams of protein, 12 grams of fat, and 24 grams of carbohydrates.
Pudim Proteico is a delicious, protein-packed dessert originating from Brazilian cuisine. Made with ingredients like Greek yogurt, protein powder, and natural sweeteners, this creamy treat is not only indulgent but also nutritious. Rich in essential amino acids, it supports muscle growth while being low in sugar and carbs, making it a perfect choice for health-conscious individuals. Enjoy Pudim Proteico as a guilt-free dessert that satisfies your sweet tooth while fueling your body!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357 |
| Total Fat 11.90g | 15% |
| Saturated Fat 4.76g | 24% |
| Cholesterol 71mg | 24% |
| Sodium 476mg | 21% |
| Total Carbohydrate 23.81g | 9% |
| Dietary Fiber 2.38g | 9% |
| Total Sugars 11.90g | |
| Protein 47.62g | 95% |
| Vitamin D 0IU | 0% |
| Calcium 238mg | 18% |
| Iron 2mg | 13% |
| Potassium 357mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 27.3%
Protein: 48.5%
Carbs: 24.2%