Pudim
Item Rating: 60/100
One cup of Pudim is around 238 grams and contains approximately 357 calories, 7.1 grams of protein, 12 grams of fat, and 60 grams of carbohydrates.
Pudim is a deliciously creamy Brazilian dessert, akin to flan, made from simple ingredients like eggs, condensed milk, sugar, and milk. Traditionally enjoyed in Brazil, this sweet treat is beloved for its silky texture and caramel glaze. While it’s rich in sugar and calories, it also offers a comforting sweet indulgence in moderation. Often served at family gatherings and celebrations, Pudim showcases the warmth of Brazilian cuisine, making every bite a taste of home. Dive into this delightful dessert and experience a slice of Brazilian culture!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357 |
| Total Fat 11.90g | 15% |
| Saturated Fat 4.76g | 24% |
| Cholesterol 119mg | 40% |
| Sodium 119mg | 5% |
| Total Carbohydrate 59.52g | 22% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 47.62g | |
| Protein 7.14g | 14% |
| Vitamin D 0IU | 0% |
| Calcium 238mg | 18% |
| Iron 1mg | 7% |
| Potassium 357mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 28.7%
Protein: 7.6%
Carbs: 63.7%