Nutrition Facts for Pudding cup
Image of Pudding cup

Pudding cup

Item Rating: 61/100

One cup of Pudding cup is around 238 grams and contains approximately 286 calories, 4.8 grams of protein, 7.1 grams of fat, and 48 grams of carbohydrates.

Pudding Cup is a delightful, creamy dessert that combines rich flavors with a velvety texture. Made from simple ingredients like milk, sugar, and vanilla, this classic treat has origins in various cuisines around the world. While it's a sweet indulgence, many variations include healthier options, such as dark chocolate or fruit-infused recipes, perfect for satisfying your cravings without the guilt. Whether enjoyed as a snack or a dessert, Pudding Cup is sure to bring a smile to your face!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 286
Total Fat 7.14g 9%
Saturated Fat 3.57g 18%
Polyunsaturated Fat NaNg
Cholesterol 24mg 8%
Sodium 357mg 16%
Total Carbohydrate 47.62g 17%
Dietary Fiber 0.00g 0%
Total Sugars 35.71g
Protein 4.76g 10%
Vitamin D 0IU 0%
Calcium 190mg 15%
Iron 1mg 7%
Potassium 357mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.5%
Protein: 7.0%
Carbs: 69.6%