Publix maduros
Item Rating: 77/100
One cup of Publix maduros is around 238 grams and contains approximately 429 calories, 2.4 grams of protein, 4.8 grams of fat, and 95 grams of carbohydrates.
Publix Maduros are deliciously sweet, ripe plantains, a staple in Latin cuisine. Carefully fried to a golden brown, these tender bites offer a perfect balance of flavor and texture. Rich in natural sugars and packed with dietary fiber, they provide a satisfying snack or side dish without any artificial additives. Enjoy them alongside your favorite savory meals, or simply savor them on their own for a tasty treat. Elevate your dining experience with Publix Maduros—where taste and tradition come together!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 429 |
| Total Fat 4.76g | 6% |
| Saturated Fat 1.19g | 6% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 95.24g | 35% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 33.33g | |
| Protein 2.38g | 5% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 1mg | 7% |
| Potassium 952mg | 20% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 9.9%
Protein: 2.2%
Carbs: 87.9%