Publix feta

Item Rating: 39/100

One cup of Publix feta is around 239 grams and contains approximately 598 calories, 34 grams of protein, 51 grams of fat, and 8.5 grams of carbohydrates.

Publix Feta is a rich, tangy cheese made from high-quality sheep's milk, offering a delightful crumbly texture perfect for any dish. Originating from Greece, this beloved staple adds a burst of flavor to salads, pastas, and Mediterranean-inspired dishes. Packed with protein and calcium, Publix Feta is a healthier indulgence that enhances your meals without overwhelming calories. Whether crumbled atop a vibrant Greek salad or melted into a savory spanakopita, Publix Feta brings a taste of the Mediterranean right to your table. Elevate your culinary creations with this delicious, versatile cheese!

Nutrition Facts

Serving size	1 cup (239.3g)

Amount per serving	% Daily Value*
Calories	598

Total Fat 51.28g	66%
Saturated Fat 34.19g	171%
Polyunsaturated Fat NaNg
Cholesterol 214mg	71%
Sodium 2991mg	130%
Total Carbohydrate 8.55g	3%
Dietary Fiber 0.00g	0%
Total Sugars 8.55g
Protein 34.19g	68%

Vitamin D 0IU	0%
Calcium 1197mg	92%
Iron 2mg	9%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.0%

Protein: 21.6%

Carbs: 5.4%