Pub food

Item Rating: 56/100

One cup of Pub food is around 237 grams and contains approximately 710 calories, 24 grams of protein, 41 grams of fat, and 59 grams of carbohydrates.

Pub Food is a hearty blend of traditional British fare, featuring favorites like fish and chips, bangers and mash, and richly flavored shepherd’s pie. Often served in a casual atmosphere, these dishes offer comfort with indulgent ingredients like crispy batter and savory sausages. While some options can be heavy on calories, many pubs now embrace healthier choices, offering lighter salads, grilled meats, and vegetarian dishes. Whether you’re sharing a platter of nachos with friends or enjoying a warm bowl of stew, Pub Food delivers a satisfying taste of conviviality and tradition.

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	710

Total Fat 41.40g	53%
Saturated Fat 11.83g	59%
Polyunsaturated Fat NaNg
Cholesterol 95mg	32%
Sodium 1774mg	77%
Total Carbohydrate 59.15g	22%
Dietary Fiber 5.91g	21%
Total Sugars 5.91g
Protein 23.66g	47%

Vitamin D 118IU	591%
Calcium 177mg	14%
Iron 2mg	13%
Potassium 473mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 13.4%

Carbs: 33.6%