Prunes rouges
Item Rating: 80/100
One cup of Prunes rouges is around 238 grams and contains approximately 110 calories, 1.7 grams of protein, 0.7 grams of fat, and 27 grams of carbohydrates.
Prunes Rouges are a delightful blend of flavorful red plums, dried to perfection. Originating from the sunny orchards of France, these plump, sweet treats bring a touch of Mediterranean flair to your palate. Packed with vitamins, antioxidants, and dietary fiber, Prunes Rouges are known for promoting digestive health and maintaining a balanced diet. Enjoy them as a snack, in salads, or as a natural sweetener in desserts. Dive into the rich, juicy goodness of Prunes Rouges and embrace a healthier lifestyle today!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 110 |
| Total Fat 0.67g | 1% |
| Saturated Fat 0.05g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 27.19g | 10% |
| Dietary Fiber 3.33g | 12% |
| Total Sugars 23.62g | |
| Protein 1.67g | 3% |
| Vitamin D 0IU | 0% |
| Calcium 14mg | 1% |
| Iron 0mg | 2% |
| Potassium 374mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 4.9%
Protein: 5.5%
Carbs: 89.6%