Provolone

Item Rating: 39/100

One cup of Provolone is around 122 grams and contains approximately 426 calories, 31 grams of protein, 33 grams of fat, and 2.6 grams of carbohydrates.

Provolone is a semi-hard Italian cheese made from cow’s milk, known for its rich, tangy flavor and smooth texture. Originating from southern Italy, this cheese comes in two main varieties: Provolone Dolce, which is mild and sweet, and Provolone Piccante, with a sharper taste. Packed with protein and calcium, Provolone can be a healthy addition to your diet when enjoyed in moderation. Its versatility makes it perfect for melting over dishes, grating onto pasta, or savoring on a cheese platter. Indulge in Provolone and experience a taste of Italy right at home!

Nutrition Facts

Serving size	(121.7391g)

Amount per serving	% Daily Value*
Calories	426.087

Total Fat 32.6087g	0%
Saturated Fat 20.8696g	0%
Polyunsaturated Fat g
Cholesterol 86.9566mg	0%
Sodium 1078.2609mg	0%
Total Carbohydrate 2.6087g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 31.3044g	0%

Vitamin D 0IU	0%
Calcium 930.4348mg	0%
Iron 0mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.4%

Protein: 29.2%

Carbs: 2.4%