Provola

Item Rating: 40/100

One cup of Provola is around 240 grams and contains approximately 842 calories, 61 grams of protein, 68 grams of fat, and 3.1 grams of carbohydrates.

Provola is a semi-soft Italian cheese made from cow's milk, primarily hailing from the regions of Campania and Sicily. Known for its distinct smoky flavor and smooth texture, Provola enhances a variety of dishes, from rustic pizzas to gourmet sandwiches. With a rich content of calcium and protein, it provides essential nutrients while adding a savory kick to your meals. Although it contains fat, enjoying Provola in moderation can be part of a balanced diet, making it a delightful choice for cheese lovers everywhere. Discover the robust taste of Provola and elevate your culinary creations!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	842

Total Fat 67.68g	87%
Saturated Fat 41.76g	209%
Polyunsaturated Fat NaNg
Cholesterol 214mg	71%
Sodium 1920mg	83%
Total Carbohydrate 3.12g	1%
Dietary Fiber 0.00g	0%
Total Sugars 1.20g
Protein 61.44g	123%

Vitamin D 58IU	288%
Calcium 1754mg	135%
Iron 0mg	3%
Potassium 175mg	4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.2%

Protein: 28.3%

Carbs: 1.4%