Provalone cheese

Item Rating: 38/100

One cup of Provalone cheese is around 239 grams and contains approximately 838 calories, 62 grams of protein, 64 grams of fat, and 5.1 grams of carbohydrates.

Provalone Cheese is a delicious semi-hard cheese hailing from Italy, made from cow's milk. With its rich, nutty flavor and smooth, creamy texture, Provalone is a versatile addition to various dishes. It's perfect for melting in pasta, gracing a charcuterie board, or enhancing a gourmet sandwich. While it offers protein and calcium, it’s also relatively high in fat and sodium, so moderation is key. Enjoy the delightful taste of Provalone Cheese, where tradition meets culinary creativity!

Nutrition Facts

Serving size	(239.3162g)

Amount per serving	% Daily Value*
Calories	837.6068

Total Fat 64.1025g	0%
Saturated Fat 41.0257g	0%
Polyunsaturated Fat g
Cholesterol 170.9402mg	0%
Sodium 2119.6582mg	0%
Total Carbohydrate 5.1283g	0%
Dietary Fiber 0g	0%
Total Sugars 5.1283g
Protein 61.5385g	0%

Vitamin D 51.2821IU	0%
Calcium 1829.0598mg	0%
Iron 1.7094mg	0%
Potassium 170.9402mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.4%

Protein: 29.2%

Carbs: 2.4%