Protien pudding
Item Rating: 78/100
One cup of Protien pudding is around 235 grams and contains approximately 176 calories, 24 grams of protein, 3.5 grams of fat, and 12 grams of carbohydrates.
Protein Pudding is a delicious, guilt-free treat packed with high-quality protein and essential nutrients. Originating from the desire to merge indulgence with health, this creamy delight is made from natural ingredients like whey protein, almond milk, and a hint of cocoa or vanilla. Each serving delivers a satisfying, velvety texture while fueling your body post-workout or as a midday snack. With low sugar and rich in vitamins, Protein Pudding supports muscle recovery and weight management. Indulge in the taste you love without compromising on your health goals!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176 |
| Total Fat 3.53g | 5% |
| Saturated Fat 1.18g | 6% |
| Cholesterol 12mg | 4% |
| Sodium 235mg | 10% |
| Total Carbohydrate 11.76g | 4% |
| Dietary Fiber 2.35g | 8% |
| Total Sugars 5.88g | |
| Protein 23.53g | 47% |
| Vitamin D 0IU | 0% |
| Calcium 118mg | 9% |
| Iron 1mg | 7% |
| Potassium 176mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 18.4%
Protein: 54.4%
Carbs: 27.2%