Protien pancake

Item Rating: 74/100

One cup of Protien pancake is around 238 grams and contains approximately 476 calories, 48 grams of protein, 12 grams of fat, and 48 grams of carbohydrates.

Protein Pancake is a delicious and nutritious twist on a classic breakfast favorite. Made with high-quality protein powder, oats, and egg whites, these fluffy pancakes provide a perfect balance of energy and sustenance. Originating from the health-conscious culinary scene, they cater to fitness enthusiasts and anyone looking to start their day right. Packed with essential nutrients and low in sugar, Protein Pancakes support muscle growth and promote satiety, making them a fantastic option for a balanced diet. Whether topped with fresh berries, a drizzle of honey, or nut butter, they're a flavorful way to boost your morning routine!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	476

Total Fat 11.90g	15%
Saturated Fat 2.38g	12%
Polyunsaturated Fat NaNg
Cholesterol 119mg	40%
Sodium 714mg	31%
Total Carbohydrate 47.62g	17%
Dietary Fiber 7.14g	26%
Total Sugars 11.90g
Protein 47.62g	95%

Vitamin D 0IU	0%
Calcium 238mg	18%
Iron 5mg	26%
Potassium 357mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%

Protein: 39.0%

Carbs: 39.0%