Protien granola

Item Rating: 67/100

One cup of Protien granola is around 120 grams and contains approximately 480 calories, 30 grams of protein, 16 grams of fat, and 60 grams of carbohydrates.

Protein Granola is a delicious blend of whole grains, nuts, and seeds, packed with high-quality protein to fuel your day. Originating from wholesome breakfast traditions, this crunchy delight is perfect for a nutritious start, a midday snack, or a tasty topping for yogurt. With its low added sugar and rich fiber content, Protein Granola supports digestive health and keeps you feeling fuller for longer. Each bite delivers essential vitamins and minerals, making it an excellent choice for those seeking a balanced lifestyle. Enjoy the guilt-free taste of Protein Granola and give your body the nourishment it craves!

Nutrition Facts

Serving size	1 cup (120.0g)

Amount per serving	% Daily Value*
Calories	480

Total Fat 16.00g	21%
Saturated Fat 3.00g	15%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 300mg	13%
Total Carbohydrate 60.00g	22%
Dietary Fiber 10.00g	36%
Total Sugars 20.00g
Protein 30.00g	60%

Vitamin D 0IU	0%
Calcium 100mg	8%
Iron 4mg	22%
Potassium 400mg	9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.6%

Protein: 23.8%

Carbs: 47.6%