Nutrition Facts for Protien bagels
Image of Protien bagels

Protien bagels

Item Rating: 69/100

One cup of Protien bagels is around 236 grams and contains approximately 722 calories, 39 grams of protein, 8.3 grams of fat, and 125 grams of carbohydrates.

Protein Bagels are a delicious and nutritious twist on the classic favorite. Packed with high-quality protein, these bagels are made from a blend of whole grains, seeds, and legumes, delivering not only a satisfying chew but also essential nutrients. Originating from modern health cuisine, they offer a fantastic option for breakfast or snack time. Each bite fuels your day with sustained energy while keeping your carb intake in check. With no artificial preservatives, Protein Bagels are a wholesome choice that combines taste and health, perfect for anyone seeking a balanced lifestyle. Enjoy them toasted, topped with your favorite spread, or as a base for a hearty sandwich!

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Nutrition Facts

Serving size 1 cup (236.1g)
Amount per serving % Daily Value*
Calories 722
Total Fat 8.33g 11%
Saturated Fat 1.39g 7%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1250mg 54%
Total Carbohydrate 125.00g 45%
Dietary Fiber 8.33g 30%
Total Sugars 13.89g
Protein 38.89g 78%
Vitamin D 0IU 0%
Calcium 278mg 21%
Iron 10mg 56%
Potassium 278mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.3%
Protein: 21.3%
Carbs: 68.4%