Protein yogurt
Item Rating: 73/100
One cup of Protein yogurt is around 225 grams and contains approximately 210 calories, 30 grams of protein, 6 grams of fat, and 11 grams of carbohydrates.
Protein Yogurt is a creamy, delicious snack packed with high-quality protein, derived from premium yogurt cultures and real fruits. Originating from traditional dairy practices, this modern twist enhances your favorite breakfast or post-workout treat. Each serving is rich in probiotics, promoting gut health, while being low in added sugars and fat. It's the perfect choice for anyone looking to fuel their day with nutritious ingredients. Enjoy Protein Yogurt for a satisfying taste that supports your active lifestyle and keeps you feeling full longer!
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Nutrition Facts
| Serving size | 1 cup (225.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 210 |
| Total Fat 6.00g | 8% |
| Saturated Fat 3.75g | 19% |
| Cholesterol 15mg | 5% |
| Sodium 142mg | 6% |
| Total Carbohydrate 10.50g | 4% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 10.50g | |
| Protein 30.00g | 60% |
| Vitamin D 0IU | 0% |
| Calcium 225mg | 17% |
| Iron 0mg | 0% |
| Potassium 300mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 25.0%
Protein: 55.6%
Carbs: 19.4%