Protein wrap

Item Rating: 75/100

One cup of Protein wrap is around 235 grams and contains approximately 412 calories, 35 grams of protein, 12 grams of fat, and 35 grams of carbohydrates.

Protein Wrap is a delicious, wholesome meal option packed with high-quality proteins and fresh ingredients. Wrapped in a soft, whole-grain tortilla, it features grilled chicken, turkey, or plant-based protein, accompanied by crisp vegetables like spinach, bell peppers, and cucumbers. Inspired by Mediterranean cuisine, this savory dish is both nutritious and satisfying. With its balance of lean proteins and fiber-rich veggies, it fuels your body while keeping calories in check. Perfect for lunch on the go or a post-workout snack, Protein Wrap offers a tasty way to nourish your body without sacrificing flavor. Enjoy healthy eating made easy with Protein Wrap!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	412

Total Fat 11.76g	15%
Saturated Fat 3.53g	18%
Polyunsaturated Fat NaNg
Cholesterol 59mg	20%
Sodium 941mg	41%
Total Carbohydrate 35.29g	13%
Dietary Fiber 5.88g	21%
Total Sugars 5.88g
Protein 35.29g	71%

Vitamin D 0IU	0%
Calcium 176mg	14%
Iron 4mg	20%
Potassium 471mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%

Protein: 36.4%

Carbs: 36.4%