Protein whey

Item Rating: 66/100

One cup of Protein whey is around 240 grams and contains approximately 960 calories, 192 grams of protein, 12 grams of fat, and 24 grams of carbohydrates.

Protein Whey is a powerful supplement derived from milk during the cheese-making process. Rich in essential amino acids, it supports muscle recovery and growth, making it a favorite among athletes and fitness enthusiasts. Originating from dairy, Protein Whey is low in fat and carbohydrates, providing a quick source of protein for those on a high-protein diet. It’s also packed with BCAAs, helping to boost your energy and improve performance. With its smooth texture and delicious flavors, incorporating Protein Whey into your smoothies or post-workout shake makes getting your daily protein a breeze. Embrace the benefits of Protein Whey and fuel your healthy lifestyle!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	960

Total Fat 12.00g	15%
Saturated Fat 4.00g	20%
Polyunsaturated Fat NaNg
Cholesterol 240mg	80%
Sodium 400mg	17%
Total Carbohydrate 24.00g	9%
Dietary Fiber 0.00g	0%
Total Sugars 8.00g
Protein 192.00g	384%

Vitamin D 0IU	0%
Calcium 1200mg	92%
Iron 4mg	22%
Potassium 800mg	17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.1%

Protein: 79.0%

Carbs: 9.9%