Nutrition Facts for Protein waffles
Image of Protein waffles

Protein waffles

Item Rating: 72/100

One cup of Protein waffles is around 234 grams and contains approximately 625 calories, 47 grams of protein, 22 grams of fat, and 63 grams of carbohydrates.

Protein Waffles are a delicious, nutritious twist on a classic favorite! Made with high-quality protein powder, whole wheat flour, and natural ingredients like almond milk and bananas, they pack a powerful protein punch while being low in sugar. Perfect for breakfast or a post-workout treat, these waffles come from the heart of American comfort food, but with a healthy twist. They’re rich in fiber, supporting digestion, and can be easily customized with your favorite toppings like fresh berries, Greek yogurt, or a drizzle of honey. Fuel your day with Protein Waffles - a tasty way to stay fit!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.

Nutrition Facts

Serving size 1 cup (234.4g)
Amount per serving % Daily Value*
Calories 625
Total Fat 21.87g 28%
Saturated Fat 4.69g 23%
Polyunsaturated Fat NaNg
Cholesterol 94mg 31%
Sodium 938mg 41%
Total Carbohydrate 62.50g 23%
Dietary Fiber 9.38g 33%
Total Sugars 6.25g
Protein 46.88g 94%
Vitamin D 0IU 0%
Calcium 312mg 24%
Iron 6mg 35%
Potassium 469mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 29.6%
Carbs: 39.4%