Nutrition Facts for Protein wafer
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Protein wafer

Item Rating: 44/100

One cup of Protein wafer is around 238 grams and contains approximately 1361 calories, 102 grams of protein, 75 grams of fat, and 95 grams of carbohydrates.

Protein Wafer is a delicious and nutritious snack that combines the light, crispy texture of wafers with a powerful protein boost. Made with high-quality ingredients, each wafer is infused with premium whey protein, providing essential amino acids to fuel your active lifestyle. Originating from a blend of European snack traditions, these wafers offer a guilt-free indulgence without sacrificing flavor. Low in sugar and packed with fiber, Protein Wafers make the perfect on-the-go snack, satisfying your sweet cravings while supporting your fitness goals. Enjoy a crispy, crunchy treat that keeps you energized and nourished throughout the day!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 1361
Total Fat 74.83g 96%
Saturated Fat 34.01g 170%
Polyunsaturated Fat NaNg
Cholesterol 68mg 23%
Sodium 1020mg 44%
Total Carbohydrate 95.24g 35%
Dietary Fiber 6.80g 24%
Total Sugars 34.01g
Protein 102.04g 204%
Vitamin D 0IU 0%
Calcium 680mg 52%
Iron 7mg 38%
Potassium 680mg 14%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.0%
Protein: 27.9%
Carbs: 26.0%