Nutrition Facts for Protein toast
Image of Protein toast

Protein toast

Item Rating: 71/100

One cup of Protein toast is around 250 grams and contains approximately 750 calories, 50 grams of protein, 17 grams of fat, and 83 grams of carbohydrates.

Protein Toast is a delicious and nutritious snack that combines the goodness of whole-grain bread topped with a variety of protein-rich ingredients. Originating from health-conscious cuisine, it's often adorned with options like avocado, nut butter, or cottage cheese, and can include toppings like sliced fruits or seeds for an extra boost. Packed with fiber and essential nutrients, Protein Toast fuels your day while supporting muscle recovery and keeping you full longer. It’s perfect for breakfast, a midday boost, or a post-workout refuel. Elevate your snacking with Protein Toast, where health meets flavor!

Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 750
Total Fat 16.6668g 0%
Saturated Fat 2.0833g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1333.3333mg 0%
Total Carbohydrate 83.3333g 0%
Dietary Fiber 12.5g 0%
Total Sugars 8.3333g
Protein 50g 0%
Vitamin D 0IU 0%
Calcium 333.3333mg 0%
Iron 8.3333mg 0%
Potassium 416.6668mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%
Protein: 29.3%
Carbs: 48.8%
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