1 serving (350 grams) contains 350 calories, 20.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
236.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.1 g | 10% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 101.4 mg | 4% | |
| Total Carbohydrates | 27.0 g | 9% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 16.9 g | ||
| protein | 13.5 g | 27% | |
| Vitamin D | 67.6 mcg | 337% | |
| Calcium | 135.1 mg | 10% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 405.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Protein shake with peanut butter almond milk banana and mango
Indulge in a creamy and nutritious protein shake blending peanut butter, almond milk, banana, and mango. Inspired by tropical flavors and rich textures, this shake combines plant-based protein powder, subtly sweet almond milk, ripe banana, and juicy mango for a refreshing yet satisfying treat. The peanut butter adds a dose of healthy fats and protein, while almond milk keeps it dairy-free and suitable for vegan diets. Bananas provide potassium and natural sweetness, and mangoes are packed with vitamin C and antioxidants. This shake delivers essential nutrients for energy and recovery, making it ideal for a post-workout boost or a wholesome snack. While slightly higher in natural sugars due to the fruits, its balanced mix of protein, fiber, and vitamins makes it both nourishing and indulgent. A perfect fusion of tropical flair and functionality!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
