Protein pancake
Item Rating: 72/100
One cup of Protein pancake is around 237 grams and contains approximately 523 calories, 47 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.
Protein Pancake is a delicious and nutritious twist on the classic breakfast favorite. Packed with high-quality protein, these pancakes are made from a blend of oats, egg whites, and your choice of protein powder, ensuring a filling and energizing meal. Originating from fitness enthusiasts looking to maintain a healthy lifestyle, they’re low in sugar and rich in fiber, making them a guilt-free option. Whether topped with fresh fruits, nut butter, or a drizzle of honey, Protein Pancake is perfect for anyone seeking a satisfying and wholesome start to their day!
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Nutrition Facts
| Serving size | 1 cup (236.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 523 |
| Total Fat 11.84g | 15% |
| Saturated Fat 4.74g | 24% |
| Cholesterol 107mg | 36% |
| Sodium 829mg | 36% |
| Total Carbohydrate 71.05g | 26% |
| Dietary Fiber 11.84g | 42% |
| Total Sugars 18.95g | |
| Protein 47.37g | 95% |
| Vitamin D 0IU | 0% |
| Calcium 355mg | 27% |
| Iron 5mg | 26% |
| Potassium 474mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 18.4%
Protein: 32.7%
Carbs: 49.0%