Protein muesli
Item Rating: 71/100
One cup of Protein muesli is around 120 grams and contains approximately 480 calories, 24 grams of protein, 12 grams of fat, and 72 grams of carbohydrates.
Protein Muesli is a delicious blend of whole grains, nutritious seeds, and dried fruits, packed with a powerful punch of protein. Originating from Swiss cuisine, this wholesome breakfast option combines oats, almonds, and a touch of honey, creating a perfect start to your day. Filled with fiber and essential vitamins, Protein Muesli supports digestion and keeps you feeling full longer, making it an ideal choice for health-conscious individuals. Enjoy it with your favorite milk or yogurt for an energizing boost that’s both satisfying and nourishing!
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Nutrition Facts
| Serving size | 1 cup (120.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 480 |
| Total Fat 12.00g | 15% |
| Saturated Fat 2.40g | 12% |
| Cholesterol 0mg | 0% |
| Sodium 240mg | 10% |
| Total Carbohydrate 72.00g | 26% |
| Dietary Fiber 12.00g | 43% |
| Total Sugars 18.00g | |
| Protein 24.00g | 48% |
| Vitamin D 0IU | 0% |
| Calcium 120mg | 9% |
| Iron 6mg | 33% |
| Potassium 360mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 22.0%
Protein: 19.5%
Carbs: 58.5%