Protein milk

Item Rating: 79/100

One cup of Protein milk is around 250 grams and contains approximately 125 calories, 21 grams of protein, 2.1 grams of fat, and 3.1 grams of carbohydrates.

Protein Milk is a rich blend of nutritious goodness, combining the creamy taste of milk with a powerful protein boost. Made from high-quality sources like whey or plant-based proteins, it delivers essential amino acids for muscle repair and growth. This delicious drink is perfect for those following a fitness-focused lifestyle or anyone looking to enhance their nutrition. Originating from health-conscious trends, Protein Milk stands out for its low sugar content and added vitamins, making it a smart choice for a balanced diet. Enjoy it as a post-workout refuel or a satisfying snack any time of the day!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	125

Total Fat 2.0833g	0%
Saturated Fat 1.0418g	0%
Polyunsaturated Fat g
Cholesterol 10.4167mg	0%
Sodium 98.9583mg	0%
Total Carbohydrate 3.125g	0%
Dietary Fiber 0g	0%
Total Sugars 1.0418g
Protein 20.8333g	0%

Vitamin D 0IU	0%
Calcium 208.3333mg	0%
Iron 0mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.4%

Protein: 72.7%

Carbs: 10.9%