Nutrition Facts for Protein laddu
Image of Protein laddu

Protein laddu

Item Rating: 63/100

One cup of Protein laddu is around 238 grams and contains approximately 952 calories, 63 grams of protein, 40 grams of fat, and 119 grams of carbohydrates.

Protein Laddu is a delicious and nutritious snack that hails from Indian cuisine. Packed with wholesome ingredients like protein-rich lentils, nuts, and seeds, these bite-sized treats are perfect for a mid-day energy boost. Each laddu is sweetened with natural ingredients like jaggery or honey, making them a healthier alternative to traditional sweets. Loaded with healthy fats and fiber, Protein Laddus support muscle recovery and keep you feeling full longer, making them an ideal choice for fitness enthusiasts. Enjoy this guilt-free indulgence anytime you crave a tasty treat!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 952
Total Fat 39.68g 51%
Saturated Fat 15.87g 79%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 79mg 3%
Total Carbohydrate 119.05g 43%
Dietary Fiber 15.87g 57%
Total Sugars 63.49g
Protein 63.49g 127%
Vitamin D 0IU 0%
Calcium 159mg 12%
Iron 8mg 44%
Potassium 794mg 17%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.8%
Protein: 23.4%
Carbs: 43.8%