Protein granola

Item Rating: 68/100

One cup of Protein granola is around 122 grams and contains approximately 488 calories, 27 grams of protein, 12 grams of fat, and 81 grams of carbohydrates.

Protein Granola is a delicious and nutritious blend of wholesome oats, crunchy nuts, and seeds, enriched with protein power to fuel your day. Inspired by traditional granola's hearty roots, this modern twist features natural sweeteners like honey or maple syrup, making it both satisfying and indulgent. Packed with fiber and essential nutrients, Protein Granola supports muscle recovery and keeps you energized. Enjoy it as a breakfast staple, a healthy snack, or a topping for your favorite yogurt. Indulge in a guilt-free treat that fuels your adventures while nourishing your body!

Nutrition Facts

Serving size	1 cup (122.0g)

Amount per serving	% Daily Value*
Calories	488

Total Fat 12.20g	16%
Saturated Fat 2.44g	12%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 244mg	11%
Total Carbohydrate 80.52g	29%
Dietary Fiber 9.76g	35%
Total Sugars 26.84g
Protein 26.84g	54%

Vitamin D 0IU	0%
Calcium 122mg	9%
Iron 5mg	27%
Potassium 427mg	9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.4%

Protein: 19.9%

Carbs: 59.7%