Nutrition Facts for Protein bread
Image of Protein bread

Protein bread

Item Rating: 75/100

One cup of Protein bread is around 231 grams and contains approximately 692 calories, 77 grams of protein, 7.7 grams of fat, and 77 grams of carbohydrates.

Protein Bread is a nutritious and delicious alternative to traditional bread, packed with high-quality protein from sources like whey, pea, and soy. Originating from the growing health food movement, it caters to fitness enthusiasts and anyone looking to boost their protein intake. This delightful bread contains wholesome ingredients like whole grains, seeds, and natural fibers, promoting healthy digestion and keeping you full longer. Low in carbs and rich in essential nutrients, Protein Bread supports muscle recovery and weight management. Enjoy it as a versatile base for sandwiches or simply toasted with your favorite toppings for a nutritious snack.

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Nutrition Facts

Serving size 1 cup (230.8g)
Amount per serving % Daily Value*
Calories 692
Total Fat 7.69g 10%
Saturated Fat 1.92g 10%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 769mg 33%
Total Carbohydrate 76.92g 28%
Dietary Fiber 19.23g 69%
Total Sugars 11.54g
Protein 76.92g 154%
Vitamin D 0IU 0%
Calcium 154mg 12%
Iron 8mg 43%
Potassium 385mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.1%
Protein: 44.9%
Carbs: 44.9%