Protein berry smoothie

Item Rating: 81/100

One cup of Protein berry smoothie is around 236 grams and contains approximately 142 calories, 14 grams of protein, 1.4 grams of fat, and 17 grams of carbohydrates.

Protein Berry Smoothie is a delicious and nutritious blend of vibrant berries, creamy yogurt, and a scoop of protein powder. Originating from health-conscious culinary trends, this smoothie packs a punch with antioxidants from blueberries, strawberries, and raspberries. Rich in protein and fiber, it’s perfect for a post-workout boost or a quick breakfast on-the-go. With healthy fats from almond milk and the natural sweetness of honey, it’s both satisfying and energizing, making it an ideal choice for anyone looking to nourish their body without sacrificing flavor. Enjoy the taste of health in every sip!

Nutrition Facts

Serving size	(236.4865g)

Amount per serving	% Daily Value*
Calories	141.8919

Total Fat 1.3513g	0%
Saturated Fat 0.3379g	0%
Polyunsaturated Fat g
Cholesterol 3.3784mg	0%
Sodium 101.3513mg	0%
Total Carbohydrate 16.892g	0%
Dietary Fiber 3.3784g	0%
Total Sugars 12.1623g
Protein 13.5135g	0%

Vitamin D 0IU	0%
Calcium 135.1352mg	0%
Iron 0.6756mg	0%
Potassium 270.2702mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.1%

Protein: 40.4%

Carbs: 50.5%