Protein bagel

Item Rating: 69/100

One cup of Protein bagel is around 236 grams and contains approximately 591 calories, 47 grams of protein, 3.5 grams of fat, and 118 grams of carbohydrates.

Protein Bagel is a delicious twist on the classic bagel, packed with essential nutrients to fuel your day. Made with high-quality proteins, whole grains, and a blend of seeds, each bite delivers a satisfying crunch and a boost of energy. Originating from the beloved staple of New York cuisine, this bagel is perfect for breakfast or a quick snack. With fewer carbohydrates and added fiber, it supports your healthy lifestyle while keeping you fuller for longer. Enjoy it toasted with avocado, smoked salmon, or your favorite spread—Protein Bagel is the tasty, nutritious choice you’ve been looking for!

Nutrition Facts

Serving size	1 cup (236.4g)

Amount per serving	% Daily Value*
Calories	591

Total Fat 3.55g	5%
Saturated Fat 1.18g	6%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 945mg	41%
Total Carbohydrate 118.18g	43%
Dietary Fiber 4.73g	17%
Total Sugars 14.18g
Protein 47.27g	95%

Vitamin D 0IU	0%
Calcium 236mg	18%
Iron 7mg	39%
Potassium 236mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.6%

Protein: 27.3%

Carbs: 68.1%