Nutrition Facts for Prosciutto wrapped asparagus
Image of Prosciutto wrapped asparagus

Prosciutto wrapped asparagus

Item Rating: 47/100

One cup of Prosciutto wrapped asparagus is around 120 grams and contains approximately 300 calories, 21 grams of protein, 21 grams of fat, and 0 grams of carbohydrates.

Prosciutto Wrapped Asparagus is a delightful appetizer that beautifully marries Italian tradition with fresh flavors. This dish features tender asparagus spears elegantly wrapped in thin slices of savory prosciutto, offering a perfect balance of saltiness and freshness. Originating from Italian cuisine, it's commonly enjoyed as an elegant starter or a finger food at gatherings. Not only does it provide a burst of flavor, but asparagus is also rich in vitamins A, C, and K, while prosciutto adds a savory depth, though it's best enjoyed in moderation due to its sodium content. Experience the perfect harmony of health and indulgence with this exquisite bite!

Nutrition Facts

Serving size (120g)
Amount per serving % Daily Value*
Calories 300
Total Fat 21.4285g 0%
Saturated Fat 8.5715g 0%
Polyunsaturated Fat g
Cholesterol 64.2857mg 0%
Sodium 2657.1428mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4285g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 385.7143mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%
Protein: 30.8%
Carbs: 0.0%
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