Prosciutto crudo

Item Rating: 46/100

One cup of Prosciutto crudo is around 240 grams and contains approximately 646 calories, 62 grams of protein, 44 grams of fat, and 0.7 grams of carbohydrates.

Prosciutto Crudo is a dry-cured ham that hails from Italy, celebrated for its delicate flavor and melt-in-your-mouth texture. Made from high-quality pork legs, it's typically seasoned with salt and aged for several months to develop its rich aroma. This artisanal delicacy is a staple in Italian cuisine, often savored as an antipasto or paired with fresh melon. Packed with protein and low in carbohydrates, Prosciutto Crudo can be a healthy option when enjoyed in moderation. Just remember, its salt content can be high, so it's best relished as part of a balanced diet. Indulge in the timeless taste of Italy with every slice!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	645.6

Total Fat 43.92g	0%
Saturated Fat 15.6g	0%
Polyunsaturated Fat g
Cholesterol 168mg	0%
Sodium 3024mg	0%
Total Carbohydrate 0.72g	0%
Dietary Fiber 0g	0%
Total Sugars 0.72g
Protein 62.16g	0%

Vitamin D 0IU	0%
Calcium 26.4mg	0%
Iron 3.6mg	0%
Potassium 1356mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.1%

Protein: 38.4%

Carbs: 0.4%