Nutrition Facts for Proper fries
Image of Proper fries

Proper fries

Item Rating: 79/100

One cup of Proper fries is around 250 grams and contains approximately 780 calories, 8.5 grams of protein, 38 grams of fat, and 102 grams of carbohydrates.

Proper Fries are the ultimate take on a classic favorite! Made from 100% fresh, locally sourced potatoes, these golden delights are expertly cut and double-fried to achieve that perfect crispy texture. Originating from traditional Belgian cuisine, Proper Fries bring authenticity to your plate. While they’re irresistibly indulgent, you’ll love that they’re cooked in heart-healthy oils, making them a better choice when you crave a satisfying snack. Enjoy them with a variety of gourmet dipping sauces for a delicious twist on this beloved dish. Treat yourself to Proper Fries—where comfort meets quality!

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Nutrition Facts

Serving size 1 cup (250.0g)
Amount per serving % Daily Value*
Calories 780
Total Fat 37.50g 48%
Saturated Fat 5.75g 29%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 525mg 23%
Total Carbohydrate 102.50g 37%
Dietary Fiber 9.50g 34%
Total Sugars 0.75g
Protein 8.50g 17%
Vitamin D 0IU 0%
Calcium 45mg 3%
Iron 2mg 11%
Potassium 1448mg 31%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.2%
Protein: 4.4%
Carbs: 52.5%