Pronutro

Item Rating: 62/100

One cup of Pronutro is around 235 grams and contains approximately 882 calories, 29 grams of protein, 5.9 grams of fat, and 176 grams of carbohydrates.

Pronutro is a nutritious cereal blend, originally crafted in South Africa, that combines the goodness of whole grains, soy, and various essential vitamins and minerals. Packed with fiber, it supports digestive health and provides a sustained energy boost to fuel your day. Pronutro is low in sugar and rich in protein, making it an ideal choice for those looking to maintain a healthy lifestyle. Whether enjoyed as a warm porridge or mixed into smoothies, this versatile superfood empowers you to embrace wellness in every bite. Experience the wholesome goodness of Pronutro today!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	882

Total Fat 5.88g	8%
Saturated Fat 1.18g	6%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1176mg	51%
Total Carbohydrate 176.47g	64%
Dietary Fiber 17.65g	63%
Total Sugars 58.82g
Protein 29.41g	59%

Vitamin D 588IU	2941%
Calcium 1176mg	90%
Iron 24mg	131%
Potassium 882mg	19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.0%

Protein: 13.4%

Carbs: 80.5%