Nutrition Facts for Profiterole
Image of Profiterole

Profiterole

Item Rating: 53/100

One cup of Profiterole is around 100 grams and contains approximately 409 calories, 5.8 grams of protein, 30 grams of fat, and 30 grams of carbohydrates.

Profiterole is a delightful French pastry made from choux dough, filled with a rich cream, often pastry cream or whipped cream, and drizzled with luscious chocolate sauce. Originating in France, these sweet treats have become a popular dessert worldwide. While they offer a burst of flavor and a satisfying texture, they do contain sugar and cream, making them a delicious indulgence rather than a health food. However, when enjoyed in moderation, profiteroles can be a charming addition to any celebration or a sweet way to treat yourself.

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Nutrition Facts

Serving size 100 grams (100.0g)
Amount per serving % Daily Value*
Calories 409
Total Fat 29.80g 38%
Saturated Fat 8.21g 41%
Polyunsaturated Fat 12.90g
Cholesterol 41mg 14%
Sodium 166mg 7%
Total Carbohydrate 29.90g 11%
Dietary Fiber 0.80g 3%
Total Sugars 4.70g
Protein 5.85g 12%
Vitamin D 24IU 120%
Calcium 45mg 3%
Iron 2mg 9%
Potassium 89mg 2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%
Protein: 5.7%
Carbs: 29.1%