Nutrition Facts for Prime rib roast
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Prime rib roast

Item Rating: 57/100

One cup of Prime rib roast is around 238 grams and contains approximately 700 calories, 46 grams of protein, 56 grams of fat, and 0 grams of carbohydrates.

Prime Rib Roast is a succulent cut of beef, famed for its rich marbling and tender texture. Originating from the United Kingdom, this classic centerpiece is often seasoned simply with salt and pepper, allowing its natural flavors to shine. Although it’s higher in fat than other cuts, it’s packed with protein and essential vitamins like B12 and zinc. When cooked to perfection, the juicy, flavorful meat melts in your mouth, making it a beloved choice for special occasions. Enjoy it as part of a balanced meal, served alongside vibrant vegetables for a delightful feast!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 700
Total Fat 55.95g 72%
Saturated Fat 22.86g 114%
Polyunsaturated Fat NaNg
Cholesterol 171mg 57%
Sodium 138mg 6%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 45.95g 92%
Vitamin D 0IU 0%
Calcium 26mg 2%
Iron 6mg 34%
Potassium 629mg 13%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.3%
Protein: 26.7%
Carbs: 0.0%