Pretzel twists

Item Rating: 62/100

One cup of Pretzel twists is around 120 grams and contains approximately 429 calories, 13 grams of protein, 4.3 grams of fat, and 86 grams of carbohydrates.

Pretzel Twists are a deliciously twisted snack that hails from the heart of German cuisine. Made from simple ingredients like enriched wheat flour, yeast, and a hint of salt, these soft, salty delights are baked to golden perfection. Enjoyed fresh and warm, they provide a satisfying chew with every bite. While they are indulgent, savoring them in moderation can be a part of a balanced diet. Pair Pretzel Twists with your favorite dipping sauces for an irresistible treat that's perfect for sharing or satisfying your cravings. Dive into the mouthwatering world of Pretzel Twists today!

Nutrition Facts

Serving size	1 cup (120.0g)

Amount per serving	% Daily Value*
Calories	429

Total Fat 4.29g	5%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1414mg	61%
Total Carbohydrate 85.71g	31%
Dietary Fiber 4.33g	15%
Total Sugars 4.29g
Protein 12.86g	26%

Vitamin D 0IU	0%
Calcium 30mg	2%
Iron 9mg	48%
Potassium 219mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.9%

Protein: 11.9%

Carbs: 79.2%