Pretzel twist

Item Rating: 60/100

One cup of Pretzel twist is around 240 grams and contains approximately 880 calories, 16 grams of protein, 8 grams of fat, and 184 grams of carbohydrates.

Pretzel Twist is a delightful snack that combines tradition and flavor in every bite. Originating from German cuisine, these soft, chewy treats are made from simple ingredients like flour, water, salt, and a touch of sugar, then baked to golden perfection. Topped with coarse sea salt or your favorite seasonings, they offer a savory, satisfying crunch. While Pretzel Twists are indulgent and can be higher in carbs, they’re also low in fat and contain no artificial preservatives, making them a more wholesome choice for a snack. Enjoy them warm, with dips or on their own—the perfect treat for any occasion!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	880

Total Fat 8.00g	10%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 3600mg	157%
Total Carbohydrate 184.00g	67%
Dietary Fiber 8.00g	29%
Total Sugars 8.00g
Protein 16.00g	32%

Vitamin D 0IU	0%
Calcium 80mg	6%
Iron 8mg	44%
Potassium 320mg	7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.3%

Protein: 7.3%

Carbs: 84.4%