Pretzel roll

Item Rating: 69/100

One cup of Pretzel roll is around 236 grams and contains approximately 611 calories, 19 grams of protein, 5.6 grams of fat, and 122 grams of carbohydrates.

Pretzel Roll is a delicious and versatile treat that combines the iconic flavors of traditional pretzels with the soft, hearty texture of freshly baked bread. Originating from German cuisine, this delightful roll has a golden-brown, slightly salty crust, perfect for sandwiches or as a side for soups. Made with simple ingredients like flour, water, and yeast, it offers a satisfying chew while providing a unique twist on classic rolls. While they do contain carbohydrates, enjoying them in moderation can fit into a balanced diet, making Pretzel Rolls a tasty indulgence for any occasion.

Nutrition Facts

Serving size	1 cup (236.1g)

Amount per serving	% Daily Value*
Calories	611

Total Fat 5.56g	7%
Saturated Fat 1.39g	7%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1250mg	54%
Total Carbohydrate 122.22g	44%
Dietary Fiber 5.56g	20%
Total Sugars 2.78g
Protein 19.44g	39%

Vitamin D 0IU	0%
Calcium 56mg	4%
Iron 7mg	39%
Potassium 222mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.1%

Protein: 12.6%

Carbs: 79.3%